Distance
33.40
km
Moving time
1:08:47
Avg speed
29.1
km/h
Elevation
212
m
Elapsed time
1:08:47
Calories
908 kcal
Energy
801 kJ
Cadence
84
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
155
Max
174
Time in zone
Z1
6.2%
Z2
19.2%
Z3
35.4%
Z4
38.1%
Z5
1.1%
Power
Average
194w
Max
837
w
Normalized power
215w
Best efforts
5s
646w
7.6 w/kg
1m
345w
4.06 w/kg
5m
235w
2.76 w/kg
20m
215w
2.53 w/kg
1h
201w
2.36 w/kg
Distribution
Heart rate
Power
Speed
Cadence