Cykeltur om aftenen

Distance
10.33 km
Moving time
20:02
Avg speed
30.9 km/h
Elevation
0 m
Elapsed time 20:02
Calories 268 kcal
Energy 236 kJ
Cadence 95 rpm
Gear Felt F55 Device Garmin Edge 540

Heart rate

bpm
Average
155
Max
171
Time in zone
Z1
9%
Z2
22.7%
Z3
17.6%
Z4
46.8%
Z5
3.9%

Power

watts
Average
194w
Max
243 w
Normalized power
212w
Best efforts
5s
240w
2.79 w/kg
1m
236w
2.74 w/kg
5m
236w
2.74 w/kg
20m
195w
2.27 w/kg

Distribution

Heart rate
Power
Speed
Cadence