Distance
33.42
km
Moving time
1:13:31
Avg speed
27.3
km/h
Elevation
209
m
Elapsed time
1:13:31
Calories
904 kcal
Energy
788 kJ
Cadence
81
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
143
Max
166
Time in zone
Z1
28.7%
Z2
49.8%
Z3
14.1%
Z4
7.4%
Z5
0%
Power
Average
179w
Max
979
w
Normalized power
212w
Best efforts
5s
915w
10.64 w/kg
1m
358w
4.16 w/kg
5m
242w
2.81 w/kg
20m
215w
2.5 w/kg
1h
188w
2.19 w/kg
Distribution
Heart rate
Power
Speed
Cadence