Afternoon Ride

July 28, 2026 · 15:16 Cloudy, 22.8°C 51% humidity 22.0km/h W
Distance
39.14 km
Moving time
1:23:42
Avg speed
28.1 km/h
Elevation
171 m
Elapsed time 1:24:33
Calories 906 kcal
Energy 776 kJ
Cadence 91 rpm
Gear Felt F55 Device Garmin Edge 540

Heart rate

bpm
Average
148
Max
173
Time in zone
Z1
15.9%
Z2
41.9%
Z3
23.6%
Z4
16.3%
Z5
2.3%

Power

watts
Average
154w
Max
776 w
Normalized power
171w
Best efforts
5s
579w
6.73 w/kg
1m
256w
2.98 w/kg
5m
199w
2.31 w/kg
20m
185w
2.15 w/kg
1h
165w
1.92 w/kg

Distribution

Heart rate
Power
Speed
Cadence