Distance
52.95
km
Moving time
1:49:27
Avg speed
29.0
km/h
Elevation
391
m
Elapsed time
1:49:27
Calories
1276 kcal
Energy
1105 kJ
Cadence
88
rpm
Gear
Felt F55
Device
Garmin Edge 540
Photos
1
Heart rate
Average
158
Max
178
Time in zone
Z1
3.4%
Z2
15%
Z3
34.3%
Z4
37.9%
Z5
9.4%
Power
Average
168w
Max
850
w
Normalized power
198w
Best efforts
5s
819w
9.52 w/kg
1m
320w
3.72 w/kg
5m
235w
2.73 w/kg
20m
191w
2.22 w/kg
1h
179w
2.08 w/kg
Distribution
Heart rate
Power
Speed
Cadence