Distance
21.08
km
Moving time
42:38
Avg speed
29.7
km/h
Elevation
108
m
Elapsed time
42:38
Calories
513 kcal
Energy
447 kJ
Cadence
90
rpm
Gear
Felt F55
Device
Garmin Edge 540
Photos
1
Heart rate
Average
150
Max
171
Time in zone
Z1
19.9%
Z2
26.8%
Z3
16.7%
Z4
34.9%
Z5
1.6%
Power
Average
175w
Max
734
w
Normalized power
195w
Best efforts
5s
600w
6.98 w/kg
1m
270w
3.14 w/kg
5m
225w
2.62 w/kg
20m
216w
2.51 w/kg
Distribution
Heart rate
Power
Speed
Cadence