Distance
29.39
km
Moving time
1:02:54
Avg speed
28.0
km/h
Elevation
137
m
Elapsed time
1:02:54
Calories
761 kcal
Energy
664 kJ
Cadence
88
rpm
Gear
Felt F55
Device
Garmin Edge 540
Photos
2
Heart rate
Average
152
Max
180
Time in zone
Z1
18%
Z2
35.8%
Z3
17.6%
Z4
7.9%
Z5
20.7%
Power
Average
176w
Max
710
w
Normalized power
206w
Best efforts
5s
665w
7.82 w/kg
1m
320w
3.76 w/kg
5m
275w
3.24 w/kg
20m
243w
2.86 w/kg
1h
180w
2.12 w/kg
Distribution
Heart rate
Power
Speed
Cadence