Distance
34.53
km
Moving time
1:09:09
Avg speed
30.0
km/h
Elevation
214
m
Elapsed time
1:09:09
Calories
955 kcal
Energy
849 kJ
Cadence
84
rpm
Gear
Felt F55
Device
Garmin Edge 540
Photos
1
Heart rate
Average
156
Max
175
Time in zone
Z1
3%
Z2
15%
Z3
44.8%
Z4
34.5%
Z5
2.7%
Power
Average
205w
Max
808
w
Normalized power
225w
Best efforts
5s
671w
7.89 w/kg
1m
358w
4.21 w/kg
5m
243w
2.86 w/kg
20m
219w
2.58 w/kg
1h
209w
2.46 w/kg
Distribution
Heart rate
Power
Speed
Cadence