Cykeltur om morgenen
August 28, 2026
· 10:22
Distance
3.84
km
Moving time
7:20
Avg speed
31.4
km/h
Elevation
0
m
Elapsed time
7:20
Calories
106 kcal
Energy
94 kJ
Cadence
94
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
149
Max
171
Time in zone
Z1
39%
Z2
6.1%
Z3
9.5%
Z4
32.7%
Z5
12.7%
Power
Average
213w
Max
512
w
Normalized power
232w
Best efforts
5s
302w
3.55 w/kg
1m
260w
3.06 w/kg
5m
247w
2.91 w/kg
Distribution
Heart rate
Power
Speed
Cadence