Distance
34.53
km
Moving time
1:12:15
Avg speed
28.7
km/h
Elevation
218
m
Elapsed time
1:12:31
Calories
942 kcal
Energy
831 kJ
Cadence
81
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
154
Max
180
Time in zone
Z1
16.5%
Z2
19.6%
Z3
17%
Z4
37.2%
Z5
9.7%
Power
Average
191w
Max
810
w
Normalized power
221w
Best efforts
5s
616w
7.51 w/kg
1m
354w
4.32 w/kg
5m
266w
3.24 w/kg
20m
226w
2.76 w/kg
1h
206w
2.51 w/kg
Distribution
Heart rate
Power
Speed
Cadence