Race: Stage 4 - Makuri Madness - Twilight Crit (D)
🗺️ Twilight Crit in Makuri Islands
September 6, 2026
· 19:13
Distance
21.36
km
Moving time
35:33
Avg speed
36.1
km/h
Elevation
116
m
Elapsed time
36:11
Calories
458 kcal
Energy
435 kJ
Cadence
95
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
4
Heart rate
Average
170
Max
183
Time in zone
Z1
1.3%
Z2
1.3%
Z3
5%
Z4
34.6%
Z5
57.8%
Power
Average
204w
Max
555
w
Normalized power
211w
Best efforts
5s
453w
5.52 w/kg
1m
294w
3.59 w/kg
5m
234w
2.85 w/kg
20m
218w
2.66 w/kg
Distribution
Heart rate
Power
Speed
Cadence