Distance
36.76
km
Moving time
1:04:22
Avg speed
34.3
km/h
Elevation
256
m
Elapsed time
1:04:22
Calories
672 kcal
Energy
704 kJ
Cadence
92
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
3
Heart rate
Average
147
Max
179
Time in zone
Z1
15.4%
Z2
54.4%
Z3
21.6%
Z4
4%
Z5
4.8%
Power
Average
182w
Max
429
w
Normalized power
198w
Best efforts
5s
372w
4.54 w/kg
1m
317w
3.87 w/kg
5m
258w
3.15 w/kg
20m
195w
2.38 w/kg
1h
186w
2.27 w/kg
Distribution
Heart rate
Power
Speed
Cadence