Distance
31.27
km
Moving time
1:10:36
Avg speed
26.6
km/h
Elevation
137
m
Elapsed time
1:10:36
Calories
751 kcal
Energy
645 kJ
Cadence
83
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
143
Max
172
Time in zone
Z1
22%
Z2
60.7%
Z3
11.1%
Z4
5.3%
Z5
0.9%
Power
Average
152w
Max
722
w
Normalized power
175w
Best efforts
5s
628w
7.66 w/kg
1m
328w
4 w/kg
5m
231w
2.82 w/kg
20m
177w
2.16 w/kg
1h
159w
1.94 w/kg
Distribution
Heart rate
Power
Speed
Cadence