Distance
25.75
km
Moving time
46:38
Avg speed
33.1
km/h
Elevation
97
m
Elapsed time
46:38
Calories
409 kcal
Energy
427 kJ
Cadence
89
rpm
Gear
Principia Evoke A5.9
Device
Zwift
Photos
2Heart rate
Average
136
Max
149
Time in zone
Z1
54.7%
Z2
45.3%
Z3
0%
Z4
0%
Z5
0%
Power
Average
152w
Max
339
w
Normalized power
157w
Best efforts
5s
287w
3.5 w/kg
1m
198w
2.41 w/kg
5m
171w
2.09 w/kg
20m
159w
1.94 w/kg
Distribution
Heart rate
Power
Speed
Cadence