Distance
39.52
km
Moving time
1:26:11
Avg speed
27.5
km/h
Elevation
212
m
Elapsed time
1:42:09
Calories
1014 kcal
Energy
884 kJ
Cadence
75
rpm
Gear
Felt F55
Device
Garmin Edge 540
Heart rate
Average
151
Max
178
Time in zone
Z1
18.8%
Z2
30.3%
Z3
21.7%
Z4
20.6%
Z5
8.7%
Power
Average
171w
Max
832
w
Normalized power
219w
Best efforts
5s
789w
9.62 w/kg
1m
356w
4.34 w/kg
5m
242w
2.95 w/kg
20m
208w
2.54 w/kg
1h
191w
2.33 w/kg
Distribution
Heart rate
Power
Speed
Cadence