Afternoon Run

April 8, 2020 · 17:46 Clear, 14.2°C 60% humidity 12.4km/h S

GPX

Distance

3.04 km

Moving time

14:33

Avg pace

4:46 /km

Elevation

14 m

Elapsed time 14:37

GAP 4:43 /km

Calories 217 kcal

Gear Unspecified Device None

Heart rate

bpm

Average

150

Max

188

Time in zone

Z1

36.6%

Z2

10.9%

Z3

6.9%

Z4

2.7%

Z5

42.9%

Splits

km	Pace	GAP		Elev
1	4:44	4:49		-1m
2	4:50	4:48		0m
3	4:44	4:36		2m
4	4:57	2:54		1m

Lap	Distance	Time	Pace		HR	Elev
1	3.0km	14:33	4:46		150	14m

Distribution

Heart rate

Pace