Afternoon Run

March 31, 2020 · 16:52 Cloudy, 6.4°C 59% humidity 24.9km/h W
Distance
3.26 km
Moving time
16:28
Avg pace
5:02 /km
Elevation
14 m
Elapsed time 16:51
GAP 5:02 /km
Calories 239 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
147
Max
176
Time in zone
Z1
46.9%
Z2
5.4%
Z3
0.5%
Z4
25.1%
Z5
22.1%

Splits

km Pace GAP Elev
1 4:46 4:56
-1m
2 5:05 5:02
1m
3 5:04 5:00
1m
4 5:46 5:36
-1m
Lap Distance Time Pace HR Elev
1 3.3km 16:28 5:03
147 14m

Distribution

Heart rate
Pace