Afternoon Run

Intervals on hill
April 11, 2020 · 13:03 Rainy, 6.5°C 71% humidity 13.7km/h S
Distance
3.46 km
Moving time
25:10
Avg pace
7:16 /km
Elevation
84 m
Elapsed time 42:29
GAP 11:08 /km
Calories 516 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
132
Max
171
Time in zone
Z1
53.6%
Z2
24.9%
Z3
13%
Z4
7.8%
Z5
0.5%

Splits

km Pace GAP Elev
1 6:54 9:20
17m
2 5:31 8:49
2m
3 8:03 12:52
8m
4 10:13 16:21
-26m
Lap Distance Time Pace HR Elev
1 3.5km 25:10 7:16
132 98m

Distribution

Heart rate
Pace