Afternoon Run

May 17, 2020 · 17:29 Rainy, 11.6°C 71% humidity 28.1km/h W

GPX

Distance

5.58 km

Moving time

31:03

Avg pace

5:33 /km

Elevation

38 m

Elapsed time 31:17

GAP 5:29 /km

Calories 408 kcal

Gear Unspecified Device None

Heart rate

bpm

Average

138

Max

175

Time in zone

Z1

38%

Z2

42.6%

Z3

11%

Z4

6%

Z5

2.3%

Splits

km	Pace	GAP		Elev
1	5:25	5:22		-1m
2	5:47	5:32		10m
3	5:34	5:21		1m
4	5:40	5:50		-9m
5	5:27	5:22		2m
6	5:23	5:27		-3m

Lap	Distance	Time	Pace		HR	Elev
1	5.6km	31:03	5:33		138	39m

Distribution

Heart rate

Pace