Afternoon Run

October 24, 2019 · 16:59 Cloudy, 12.7°C 92% humidity 25.8km/h SE

GPX

Distance

3.06 km

Moving time

15:05

Avg pace

4:55 /km

Elevation

2 m

Elapsed time 15:21

GAP 4:56 /km

Calories 282 kcal

Gear Unspecified Device None

Heart rate

bpm

Average

175

Max

194

Time in zone

Z1

3.3%

Z2

2.8%

Z3

4%

Z4

11.1%

Z5

78.8%

Splits

km	Pace	GAP		Elev
1	4:51	4:56		1m
2	5:04	5:05		-1m
3	4:52	4:51		1m
4	4:23	3:58		0m

Lap	Distance	Time	Pace		HR	Elev
1	3.1km	15:05	4:55		175	2m

Distribution

Heart rate

Pace