Afternoon Run

October 3, 2019 · 16:06 Cloudy, 9.7°C 68% humidity 14.5km/h N
Distance
3.02 km
Moving time
14:54
Avg pace
4:56 /km
Elevation
0 m
Elapsed time 15:00
GAP 4:54 /km
Calories 250 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
164
Max
190
Time in zone
Z1
7.7%
Z2
21.1%
Z3
10.5%
Z4
7.7%
Z5
53%

Splits

km Pace GAP Elev
1 4:54 4:53
1m
2 5:17 5:15
-1m
3 4:38 4:35
1m
4 3:47 4:16
0m
Lap Distance Time Pace HR Elev
1 3.0km 14:54 4:56
164 2m

Distribution

Heart rate
Pace