Afternoon Run

October 14, 2019 · 17:27 Cloudy, 12.2°C 73% humidity 12.8km/h NW
Distance
3.47 km
Moving time
18:41
Avg pace
5:23 /km
Elevation
2 m
Elapsed time 19:05
GAP 5:27 /km
Calories 255 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
141
Max
159
Time in zone
Z1
19.2%
Z2
72.4%
Z3
8.4%
Z4
0%
Z5
0%

Splits

km Pace GAP Elev
1 5:47 6:42
-1m
2 5:18 5:09
-1m
3 5:12 4:47
2m
4 5:05 4:48
-1m
Lap Distance Time Pace HR Elev
1 3.5km 18:41 5:23
141 2m

Distribution

Heart rate
Pace