Afternoon Run

December 29, 2019 · 13:28 Cloudy, 4.3°C 89% humidity 23.9km/h SW
Distance
3.06 km
Moving time
17:09
Avg pace
5:36 /km
Elevation
10 m
Elapsed time 20:54
GAP 6:44 /km
Calories 323 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
158
Max
185
Time in zone
Z1
24.5%
Z2
2.1%
Z3
16.8%
Z4
5.2%
Z5
51.4%

Splits

km Pace GAP Elev
1 5:11 7:27
0m
2 5:42 6:53
-2m
3 5:55 5:53
3m
4 5:14 6:13
0m
Lap Distance Time Pace HR Elev
1 3.1km 17:09 5:35
158 10m

Distribution

Heart rate
Pace