Evening Run

September 18, 2019 · 18:01 Rainy, 12.3°C 65% humidity 23.7km/h NW
Distance
3.62 km
Moving time
19:29
Avg pace
5:22 /km
Elevation
2 m
Elapsed time 19:57
GAP 5:25 /km
Calories 348 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
168
Max
189
Time in zone
Z1
6.5%
Z2
14.4%
Z3
3.1%
Z4
6.4%
Z5
69.5%
km Pace GAP Elev
1 5:17 5:14
1m
2 5:22 5:29
-1m
3 5:34 5:31
1m
4 5:11 5:24
-1m
Lap Distance Time Pace HR Elev
1 3.6km 19:29 5:22
168 2m

Distribution

Heart rate
Pace