Afternoon Run

February 21, 2020 · 15:31 Rainy, 7.8°C 68% humidity 34.9km/h SW

GPX

Distance

3.04 km

Moving time

14:43

Avg pace

4:50 /km

Elevation

14 m

Elapsed time 14:57

GAP 4:47 /km

Calories 255 kcal

Gear Unspecified Device None

Heart rate

bpm

Average

165

Max

189

Time in zone

Z1

11.8%

Z2

4.2%

Z3

13%

Z4

16.3%

Z5

54.7%

Splits

km	Pace	GAP		Elev
1	4:47	4:43		-1m
2	4:54	4:59		0m
3	4:48	4:42		2m
4	5:18	4:23		0m

Lap	Distance	Time	Pace		HR	Elev
1	3.0km	14:43	4:50		165	14m

Distribution

Heart rate

Pace