Afternoon Run

December 3, 2019 · 17:58 Cloudy, 5.9°C 95% humidity 20.2km/h SW
Distance
3.19 km
Moving time
18:35
Avg pace
5:49 /km
Elevation
14 m
Elapsed time 19:14
GAP 5:56 /km
Calories 354 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
175
Max
182
Time in zone
Z1
1.1%
Z2
1.3%
Z3
1.3%
Z4
2%
Z5
94.3%

Splits

km Pace GAP Elev
1 5:42 5:53
-1m
2 5:44 5:50
-1m
3 5:52 5:56
3m
4 6:29 6:41
-1m
Lap Distance Time Pace HR Elev
1 3.2km 18:35 5:49
175 14m

Distribution

Heart rate
Pace