Lunch Run

February 16, 2020 · 12:56 Rainy, 10.6°C 90% humidity 47.2km/h S
Distance
3.23 km
Moving time
17:19
Avg pace
5:21 /km
Elevation
14 m
Elapsed time 17:26
GAP 5:18 /km
Calories 285 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
164
Max
179
Time in zone
Z1
15.9%
Z2
3.4%
Z3
3.1%
Z4
5.9%
Z5
71.6%

Splits

km Pace GAP Elev
1 4:59 5:07
-1m
2 5:21 5:15
0m
3 5:37 5:23
2m
4 5:50 5:51
-1m
Lap Distance Time Pace HR Elev
1 3.2km 17:19 5:21
164 14m

Distribution

Heart rate
Pace