Afternoon Run

July 7, 2020 · 17:13 Rainy, 14.2°C 68% humidity 22.4km/h W
Distance
3.17 km
Moving time
18:02
Avg pace
5:41 /km
Elevation
13 m
Elapsed time 18:02
GAP 4:48 /km
Calories 311 kcal
Gear Unspecified Device None

Heart rate

bpm
Average
165
Max
177
Time in zone
Z1
4.5%
Z2
5.1%
Z3
26.9%
Z4
8.8%
Z5
54.8%

Splits

km Pace GAP Elev
1 3:12 5:08
-1m
2 3:31 5:36
0m
3 2:19 3:43
2m
4 2:52 4:35
-1m
Lap Distance Time Pace HR Elev
1 3.2km 18:02 5:35
165 14m

Distribution

Heart rate
Pace