Evening Run

July 22, 2020 · 20:45 Cloudy, 15.3°C 59% humidity 16.3km/h W
Distance
1.72 km
Moving time
9:00
Avg pace
5:13 /km
Elevation
0 m
Elapsed time 9:00
GAP 5:11 /km
Calories 136 kcal
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
158
Max
178
Time in zone
Z1
19.6%
Z2
10.5%
Z3
2.8%
Z4
32.2%
Z5
35%
km Pace GAP Elev
1 5:00 4:58
-1m
2 5:31 5:30
0m
Lap Distance Time Pace HR Elev
1 0.3km 2:00 6:24
124 1m
2 1.0km 4:26 4:25
167 8m
3 0.1km 33s 4:50
176 1m
4 0.3km 2:00 6:43
165 10m

Distribution

Heart rate
Pace
Cadence