Evening Activity

Distance
1 km
Moving time
30:36
Avg speed
2.1 km/h
Elevation
0 m
Elapsed time 1:16:17
Calories 858 kcal
Cadence 52 rpm
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
145
Max
180
Time in zone
Z1
29.5%
Z2
26.4%
Z3
18.3%
Z4
18%
Z5
7.8%

Distribution

Heart rate
Speed
Cadence