Evening Activity

Distance
1 km
Moving time
23:34
Avg speed
2.2 km/h
Elevation
0 m
Elapsed time 1:26:24
Calories 1077 kcal
Cadence 51 rpm
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
152
Max
177
Time in zone
Z1
12.1%
Z2
41%
Z3
28.4%
Z4
15.7%
Z5
2.7%

Distribution

Heart rate
Speed
Cadence