Distance
2.24
km
Moving time
12:08
Avg pace
5:24
/km
Elevation
20
m
Elapsed time
12:08
GAP
5:16
/km
Calories
184 kcal
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Heart rate
Average
166
Max
181
Time in zone
Z1
11.7%
Z2
4.2%
Z3
7.5%
Z4
9.3%
Z5
67.3%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 5:10 | 5:06 |
|
2m |
| 2 | 5:35 | 5:25 |
|
-1m |
| 3 | 5:35 | 5:20 |
|
-1m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 5:10 | 5:09 |
|
153 | 29m |
| 2 | 1.0km | 5:35 | 5:34 |
|
175 | 35m |
| 3 | 0.2km | 1:22 | 5:34 |
|
178 | 4m |
Distribution
Heart rate
Pace
Cadence