Evening Activity

Distance
1 km
Moving time
29:30
Avg speed
2.5 km/h
Elevation
0 m
Elapsed time 1:36:55
Calories 1155 kcal
Cadence 53 rpm
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
150
Max
180
Time in zone
Z1
17.1%
Z2
25.8%
Z3
24.2%
Z4
25.1%
Z5
7.8%

Distribution

Heart rate
Speed
Cadence