Distance
2.16
km
Moving time
11:08
Avg pace
5:09
/km
Elevation
6
m
Elapsed time
11:08
GAP
5:06
/km
Calories
161 kcal
Gear
Unspecified
Device
Garmin Forerunner 245 Music
Heart rate
Average
157
Max
177
Time in zone
Z1
21.9%
Z2
23.7%
Z3
13.6%
Z4
3%
Z5
37.9%
Splits
| km | Pace | GAP | Elev | |
|---|---|---|---|---|
| 1 | 4:58 | 4:55 |
|
-1m |
| 2 | 5:19 | 5:16 |
|
1m |
| 3 | 5:10 | 5:13 |
|
-2m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 4:59 | 4:59 |
|
139 | 8m |
| 2 | 1.0km | 5:20 | 5:19 |
|
171 | 20m |
| 3 | 0.2km | 48s | 5:01 |
|
176 | 1m |
Distribution
Heart rate
Pace
Cadence