Evening Ride

July 5, 2021 · 18:58 Rainy, 19.2°C 85% humidity 15.0km/h S
Distance
15.38 km
Moving time
38:49
Avg speed
23.8 km/h
Elevation
74 m
Elapsed time 38:49
Calories 525 kcal
Energy 212 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
151
Max
170
Time in zone
Z1
18.6%
Z2
27%
Z3
32.8%
Z4
21.4%
Z5
0.2%

Power

watts
Average
91w
Max
n/a

Distribution

Heart rate
Speed