Evening Ride

July 13, 2021 · 18:30 Cloudy, 22.9°C 76% humidity 14.0km/h NE
Distance
13.32 km
Moving time
47:33
Avg speed
16.8 km/h
Elevation
185 m
Elapsed time 56:36
Calories 739 kcal
Energy 267 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
150
Max
177
Time in zone
Z1
23.3%
Z2
22.4%
Z3
21.4%
Z4
24%
Z5
8.9%

Power

watts
Average
93w
Max
n/a

Distribution

Heart rate
Speed