Afternoon Ride

July 23, 2021 · 16:56 Clear, 18.3°C 69% humidity 11.8km/h SE
Distance
24.69 km
Moving time
1:04:22
Avg speed
23.0 km/h
Elevation
170 m
Elapsed time 1:04:22
Calories 959 kcal
Energy 373 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
160
Max
177
Time in zone
Z1
5.7%
Z2
9.9%
Z3
23.1%
Z4
53.6%
Z5
7.7%

Power

watts
Average
96w
Max
n/a

Distribution

Heart rate
Speed