Afternoon Ride

October 10, 2021 · 13:02 Cloudy, 11.6°C 69% humidity 15.0km/h S
Distance
22.70 km
Moving time
1:12:03
Avg speed
18.9 km/h
Elevation
158 m
Elapsed time 1:18:55
Calories 861 kcal
Energy 300 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
150
Max
177
Time in zone
Z1
18.7%
Z2
39.3%
Z3
20.4%
Z4
17.4%
Z5
4.2%

Power

watts
Average
69w
Max
n/a

Distribution

Heart rate
Speed