Afternoon Ride

December 27, 2022 · 13:08 Clear, 3.7°C 81% humidity 20.5km/h W
Distance
12.84 km
Moving time
51:45
Avg speed
14.9 km/h
Elevation
153 m
Elapsed time 51:45
Calories 628 kcal
Energy 211 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
145
Max
176
Time in zone
Z1
36.5%
Z2
24.7%
Z3
12.4%
Z4
18.3%
Z5
8%

Power

watts
Average
68w
Max
n/a

Distribution

Heart rate
Speed