Evening Ride

March 29, 2023 · 18:21 Cloudy, 6.9°C 86% humidity 13.5km/h SW
Distance
11.07 km
Moving time
37:26
Avg speed
17.7 km/h
Elevation
121 m
Elapsed time 37:26
Calories 489 kcal
Energy 182 kJ
Cadence n/a
Gear Unspecified Device Garmin Forerunner 245 Music

Heart rate

bpm
Average
147
Max
178
Time in zone
Z1
24.4%
Z2
38.6%
Z3
17.1%
Z4
11.4%
Z5
8.5%

Power

watts
Average
81w
Max
n/a

Distribution

Heart rate
Speed