Distance
4.09
km
Moving time
48:15
Avg pace
11:47
/km
Elevation
17
m
Heart rate
Average
97
Max
119
Time in zone
Z1
100%
Z2
0%
Z3
0%
Z4
0%
Z5
0%
Splits
| km | Pace | Elev | |
|---|---|---|---|
| 1 | 13:01 |
|
9m |
| 2 | 11:24 |
|
-11m |
| 3 | 11:29 |
|
-1m |
| 4 | 11:11 |
|
3m |
| 5 | 12:04 |
|
0m |
| Lap | Distance | Time | Pace | HR | Elev | |
|---|---|---|---|---|---|---|
| 1 | 1.0km | 14:02 | 14:00 |
|
79 | 10m |
| 2 | 1.0km | 11:24 | 11:24 |
|
97 | 0m |
| 3 | 1.0km | 11:28 | 11:29 |
|
105 | 0m |
| 4 | 1.0km | 11:10 | 11:11 |
|
108 | 6m |
| 5 | 0.1km | 2:43 | 29:14 |
|
103 | 0m |
Distribution
Heart rate
Pace
Cadence